Zinc makes me angry reddit. I’m actually the healthiest I think I have ever been.

Zinc makes me angry reddit I used to think it was because something was wrong with me, but I've thought a lot about it and come to the conclusion that the gym is an objectively terrible and very stressful environment and that it's a very natural reaction to that for an introverted highly Get the Reddit app Scan this QR code to download the app now. The hatred of the snoring is like to multi layered for me. For real. Gym always makes me incredibly angry, frustrated, and sometimes a bit sad too. Need some good angry music? Check out Lamb of God or August Burns Red circa 2000 - 2012. Reply reply x-files-theme-song magnesium, zinc, and vitamin D3. but know that for now, it's okay, she's just being a little baby. Get the Reddit app Scan this QR code to download the app now. Doctor said it was a workout related injury and sent me on my way, they didn't probe more even after I asked for some tests (healthcare here can be quite bad, doctors see Get the Reddit app Scan this QR code to download the app now. Internet Culture (Viral) Amazing Zinc supplementation makes me insatiably hungry . Also, I think you might be overdosing on a certain Vitamin or mineral like Vitamin C, because in normal cases where a certain level of Magnesium (exact, above or slightly below the recommended daily intake) causes some side effects as a result of not doing 1. It's worse when it's pure chocolate like dark chocolate or expensive, high-end chocolate. Sometimes even one cocktail can make me drunk lol. Might be worth looking into A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. If she makes a certain "tsk" sound or clucks her tongue (not even at me, at anything), my fists clench and a hot anger runs through me and it takes my entire being not to throw whatever's in my hand at the ground or punch the wall. I've found some Slack communities that have similar topics that I like to read on Reddit, but that are way less toxic Zinc and Magnesium have both been shown to improve sleep, but the effect of the dreams and deeper sleep is often a product of correcting an existing deficiency of either mineral (which is quite common). I feel for you. - zinc boosts testosterone levels which may be the reason you feel more energized, confident Anyway. Which there is some balancing with copper and zinc in your body. Consider supplementing zinc to balance out the magnesium. Personally, psychedelics also make me angry if I take a tripping dose. Please note that we are not a substitute for professional medical care. It makes me doubt my overall math skills and problem solving skills heavily. I mostly play League of Legends and some other games but league makes me profoundly mad. it also increased that effect even more. Lemon balm makes me exhausted and increases my heart rate. However, when I’m around literally anyone else, it takes so much to make me mad and I’m always as nice as possible. What specifically makes you angry: losing, or how you are losing? If it's the former, it's a case of unreasonable expectations. I'm girl they also always play these annoying pregnancy ads, like im only 16 i dont have a baby 💀💀 During the period of time when i was taking 50mg of zinc i definitely noticed a increase in semen volume. It gives me a bunch of energy and makes me wanna go do stuff. Because of this I've been trying to take Zinc Monomethionine (The type of zinc in ZMA) on an empty stomach but every time I take it I get very uncomfortable side effects (nausea and high anxiety). NAC is a precursor to Glutathione the bodies master antioxidant other than Super oxide Dismutase. Here i am, sitting by myself between classes enjoying an early lunch, when the annoying girl at the table next to me is talking about as loud as she can. I have this cat I call him “fatty” he is black and white and whenever I go to my room to smoke he always follows me when I smoke on my bed he sits right next to me and he will reach his paw to my joint, cart, blunt, bong or anything I am using to smoke and he will put his paw around it or stick his face next to it to let me know he wants It increases my heart rate quite a bit, and I am angry and irritable all day long after taking it. So my options are Zinc Gluconate and Zinz Picolinate. This game makes me angry sometimes. Ashwagandha makes me irrationally angry. An unbearable person inside my head. Then again when I was in college my room mate had a script to adderaIl and whenever I took it to try and get a paper done or study I would just end up just watching movies or anything other then what I took I take 15mg Zinc gluconate now and then. In worse case scenarios, I would get become so angry that I would slam my phone against the nearest hard object as well as break fragile objects. They give zinc but also add copper. I hate the sound itself. I’m actually the healthiest I think I have ever been. This would happen with b complex’s that have around 100% rda, not those crazy 3000% ones so I don’t know what’s going on. Each time I take it I feel so indignant like I've been disillusioned. I hate it. I tried other forms zinc, did not help, so I quit it indefinitely. Or check it out in the app stores   the remedy is to take zinc 250% of what you need per day. Really strange, first time that has happened to me when using Ashwagandha This week I started taking zinc glycinate again just to see what would happen because I still, after 4 weeks, felt off from the Picolinate. Recommend daily amount is usually 10-18mg per day, but I'm sure food sources get me adequate levels as well. New doctor today told me to drink water, take zinc, and suck it up me too. it ads on youtube for me. What the fuck does this with me. Felt healthier. My mother's voice, or sounds she makes, makes me irrationally angry. Caffeine makes me raging and hateful. I’m telling you dude. I don’t even know if this post will be seen! Anyway, I wanted to share my experience on I get mad at the game, not to the extent you do, but I get mad at it. My actual question is what exactly the **molecular Zinc picolinate (and chromium picolinate) gave me the worst anxiety. It would put me in a bad mood and I would often be short tempered and get in stupid arguments with my wife. Example: 50mg of Zinc Gluconate is actually 7mg elemental zinc. Anything is better than nothing however. Zinc is interesting in how it has a modulating effect on hormone production and serum levels. Yesterday I had a fight with my best friend of 10+ years because he wasn’t communicating with me properly (in my eyes, he states otherwise) and it was making my blood boil (it actually felt like my blood for now, she's just a kitten. This was pretty interesting because both magnesium and zinc affect gaba level and NDMA receptor here are the effects i had: -bone growth (grew taller) Meh. It also tells me that my current math skills is insufficient, which tells me that I may do Helps me stay at a level of calm with some simmering underneath. I found taking zinc pills Id get really irritable. All the chromatics have different damage types, but then those two double up. Just commenting for balance. From my understanding. They get 90kills and 7 deaths without messing up. Selenium makes me angry . I have adult acne along with HS under / and on back of my neck and scalp. I even tried different brands Maybe this didn't make sense to you, but my point is, this are some examples of things that helped me in my education by understanding better. I'm not am angry person I don't yell at people I don't like to fight physically or verbally, I try to discuss my out of all conflicts I'm in. I don’t have any repressed anger. From discussing popular vitamins like Vitamin C and D to exploring the effects of lesser-known supplements, our community is here to help you make informed decisions about your health. I have searched my mind on those occasions and I can only surmise that some varieties make me angry. Close second is being treated as if I'm an addict by general practitioners, who only ever see me in five minute appointments and don't bother to read my medical record before making up their minds, that I'm an addict. But if you feel you have unrecognized anger you might benefit from talk therapy. - that was kind of unsettling because I felt like I couldn't get it out of my system. And, like many times before, it gets stuck in my throat. I also take magnesium, vitamin k, and B12, and taking those things in addition does not change the way I respond. I have tried different dosages, and even when I take less, I have fewer hyperactive/anxious symptoms, but I still end up hyperactive and my sleep suffers. Next time you take supplement, think about it, is it how people usually intake nutrition or not, how can I make it as natural as possible, unless Pain specialists are my pet hates, especially when they claim to know more about how unending pain affects me, than me. Makes me anxious and Think of Vitamin D, Zinc, Copper, Thiamine, etc. Each time, several hours later I get angry. I've noticed it makes me happier (almost manic I'd say), improves eye contact, makes the voice deeper, and clears acne. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. upvotes r/Anger. Twitter makes me angry . Zinc - helps with sleep and calms my thoughts. I'm going to stop taking it immediately but This really terrified me and I've since stopped smoking, which makes me sad because it used to be quite enjoyable. if im sitting at the dinner table with family members i make sure to have something playing in my ears before they start eating. It's made me way hornier, increased my testosterone View community ranking In the Top 1% of largest communities on Reddit. But 50”mg ain’t shit bro. At first I was falling asleep in the middle of the day. I used to stir up shit in comment sections constantly and all it did was made me obsess over “those idiots” and getting myself angry. Coffee makes me crazy. And once I realized it I became aware of how if effects other people too. , 1993), from dorsal root ganglion neurons (Ma & Narahashi, It's also me. i am usually very patient but this frustrates me a lot. 0%. Apparently this is because it creates melatonin but someone please correct me if I'm wrong. I would also get muscle pains at higher doses. I instantly started scraping the floor with my foot and stomping the ground below me like some crazed, wild buffalo. LP, me Have been trying a few different things recently. For example, I hate the sound of people drinking anything, when someone has too much spit in their mouth while their talking, or when people chew gum. THAT is the amount of zinc you are actually taking. Oh yeah definitely for me, my fuse was much shorter and I had to be aware and just shrug it off. Now it just makes me depressed as hell. YES! holy shit yes! I took a regular dose of a ZMA supplement and I was ill for DAYS. People who suffer from GAD are often clinically depressed as well (1). I supplemented with zinc for 6 months Get the Reddit app Scan this QR code to download the app now. my subreddits. I’ve heard a few people mention it could be the form of b12, with lower quality forms causing this issue but I’ve tried it all. But chronic anxiety, or Generalized Anxiety Disorder (GAD), is when a person suffers from worry and tension all of the time. Zinc seems to tank my copper levels really fast and makes me exhausted and angry. You do get some zinc from food and yes it's bad to take too much, no disagreement Get the Reddit app Scan this QR code to download the app now. Like you take Kratom, 5 minutes later you feel social and want to make plans, and then after hanging out with someone for awhile I just want to be alone because I'm too irritated for conversation. . This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top . Take like 3000mg . I don't know if I am insane, or if it makes me insane, but I feel 10 times more emotional, and every downhill is steeper, and so is the uphill. I can get through the day and workout/do my daily routine, but often in the afternoon I just feel lazy and need to nap for an extra time. Discontinue it for 1-2 weeks and see if you feel better. Being angry about how you are losing is covering the obvious point that your skill level isn't up to task. Long story short, my dosage was too high, so it was bumped down to 40mg/day which eliminated most of the irritability. Winning and losing have no bearing on your intelligence, nor should they affect your self-worth. Interestingly I don’t even have an appetite after a hard workout but I immediately get hungry after having sex. A subreddit for people who are dependent or addicted to caffeine and are trying to I had to stop taking it because B6 caused me insomnia even taken early in the morning and in the lowest dose. true I have been supplementing with zinc picolinate because this is the only form I seem to absorb, and every single time it makes me "hyper" and insomniac, even if I take it at 6 am. It's been helping I remember when I took my medication and event happened that kind of wanted to make me cry but for some reason I felt like I couldn't properly express that. I'm pretty sure I was deficient for most my life. Big Do any other men out there get so angry about situation you are in and what your dealing with day to day ,that you just want to knuckle up with someone who's is feeling the same way and just let it all out and hug after idk if it's just me but I've been thinking about it alot latley A good idea although if you are not semi-adequately hydrated, I truly do not believe fiber alone will be enough; the human body desperately needs Fluids to function properly, on almost every level, especially when it comes to the poo-tract. It also really bugs me that brass and gold dragons both have fire breath. Other competitive games I played tend to do the same thing after I learn mechanics and consider myself competent at the game. For like 30 min to an hour, I would barely be able to say anything, feeling kind of locked up inside my own head. . The acne has damn near gone away, I haven't waken up with fresh zits in like a week now. If someone was being obnoxious and chewing gum loudly, I would try and spark a conversation with someone I know around me. Or check it out in the app stores Anyone know why a b complex makes me extremely angry and irritable . This is so true. Even without energy drinks this happens to me, just less often. Zinc picolinate is very well absorbed so you might try that next time. I do believe it is benefitting my HS but to a lesser degree. INACTIVE INGREDIENTS: ARGANIA SPINOSA KERNEL OIL, BEESWAX, BISABOLOL, BUTYROSPERMUM PARKII (SHEA) BUTTER, COCOS NUCIFERA (COCONUT) OIL, So I leveled down to zinc from my stack that is causing the anxiety, but interestingly Ive been taking it for 1 month and it helped me with my anxiety, and then some days ago I took it and I worsen my anxiety, but I noticed without taking zinc my anxiety has improved. I've read that zinc is a precursor to dopamine, and I've Hello there, I noticed when I took these supplements I was really angry all the time, and irritated, I had to hold back my anger and not to punch Recent research looking into GAD suggests that an imbalance of zinc (Zn) and copper (Cu), two essential trace minerals within the body, may Many supplements, including zinc, can deplete your magnesium reserves. She asked me what was happening and whether I was okay. Or maybe do it every other day or 2 and see if that helps? Make sure you aren’t also taking a multivitamin or trace mineral supplement somewhere with zinc in it. Internet Culture (Viral) school makes me angry every time i have to go there i dont mind my teachers except my facs teacher and gym teacher and i hate that we have to switch classes everytime the bell rings the hall ways are Zinc gluconate makes me nauseous, for example. taking magnesium as an example, bioavailability is measured by the amount of a key element that appears in the urine after supplementation. But they make me so irrationally angry. This is sort of frustrating. Being asthmatic was particularly interested in their alleged ability to increase lumg capacity etc. Better yet is Lamb of God's first serious album under their name "Burn the Priest" holy fuck it goes hard and helps me feel good in my anger. I even experience anxiety, depression, anger, hostility, dissociation, poor sleep. Morning i’m incredibly zinc deficient and my hair has been slowly falling out for over a year, the past few months have been the worst. Is this normal? Advertisement Coins. Took my go-to herbal sleeping remedy at 3am and didn’t even make me slightly drowsy. This is a zinc oxide sunscreen, an alternative to conventional sunscreens. I keep fixating on negative stuff. I do not know why this is and sometimes it gets frustrating. Mentally I was better. Hyper-vigilance, struggle focusing if there’s even the slightest white or background noise, etc. and i can’t eat most zinc rich foods (i have an autoimmune disorder, lots of food allergies, and a very sensitive stomach). Been doing gummies pretty much daily (anywhere from 25-40 mg, depending on mood) since the past 3 or so months, mostly because they make me feel relaxed and good after work, and Too much zinc gives me a stomach ache. This makes me so 39 votes, 29 comments. I felt an immense wave of rage wash over me. The irritability makes me want to stop taking Kratom altogether. What made me think of anxiety is bc I've come to learn recently, that it is very strong within me. I’m happy with my life and I have loving people around me. Yet if I uninstall I Another problem would be that I got so so so tired. Whereas I knew without medication I would have definitely cried for a bit. Never again. Whenever I have taken a benz0 I get more stuff done in that day its insane. You are probably experiencing a zinc overdose, give it a few days and it'll blow over. But I just want to bash peoples faces in whenever they piss me off. Literally the only time I ever think about food. I notice this when ever I Zinc, which is an essential nutrient found in various plants, animal foods, and supplements, has been shown to be a potential nutrient in anxiety reduction by acting on γ Hi, after taking 15mg zinc, i am more aggressive, easily irritated. she also told me not take other vitamins (all others are ones I learned about from this sub) no one can help and that makes me so angry. Ok not all people, but ones like im about to describe do. Really struggling to breathe properly every day and at this point I stopped all working out because it would nearly make me pass out and I just had no strength at all anymore. Reply reply SauloIvanRegis The Intricate Balance between Zinc and Copper. Or check it out in the app stores   Don't let it flip your emotions- people play worse when they're angry because they make mistakes, and you will just get angrier- end result, you won't have a good time, and your team mates won't have a good time. I didnt got anxiety this time but it makes me aggressive. It's such a shame to me, bc so many seem to play it with ease. :( TL;DR: Used to have fun times smoking, now I become a cynical bitch. I've recently started Ritalin for adhd. Then come talk to me. or in the case of zinc, even for a short period. I have no issues with the calcium gummies. While bloating and weight gain is very uncommon (I’ve never heard of it with zinc), it’s possible that your body responds in this way. I get home, go to take my Zinc. The excitement caught up with me and I chugged almost half the tub. Best one. but it has also made me very confrontational, angry and aggressive. Hi guys, after a long long long road i took b12 sublingual first time again after months. The disgusting sensation and flavor of Zinc on the back of my tongue makes me vomit. But I have no negative reaction at all to zinc bisglycinate and magnesium bisglycinate as well. , it makes you irritated, not depressed. Why is it so difficult to find low-dose zinc supplements? Ecstatic-Juice A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. I try to scoop it out, but I am too late. It’s like a crazy cyclone and I’ve been on that couch a million times. And ummm ehh no serotonin, dopamine, norepinephrine, are kind of buddies. Magnesium glycinate on the other hand actually caused some anxiety. They have no problem making it look like they're playing against easy bots. And then on top of that it’s giving me a bad night sleep. since then i have done some experimenting by stoping taking zinc and also only taking 25mg. So -take with food -be careful not to take too much especially if you are already getting Zinc from your diet -RDA is 8 milligrams for women and 11 milligrams for men -you can take more when you are sick but consult your MD because you CAN take a harmful amount! OHHHHH !!!! Bro try the GNC BRAND. don't worry I'm not going to take zinc. Wonder how many people are constantly angry because of caffeine, and don't realize they have a mental disease on par with anxiety Not to mention they all made me shit water out of my ass Zinc gave me a “head” panic attack. she'll be an adult soon, but you may have to deal with it until she's like 3 years old (usually they mature a bit more when they're 2, but it depends). RDA for men is 11mg. edit subscriptions. I want to make people suffer once I get angry. of course, if it's too much, find professional help. In fact, any sound people make with their mouth makes me angry (except talking). Or check it out in the app stores Vitamin B Complex is making me irritable/angry . Or check it out in the app stores Caffeine makes me anxious, and anxiety makes me angry and lash out at people. In addition to that, not all of it absorbed. Or check it out in the app stores it makes me angry, paranoid, and violent-feeling. Wish I knew the way to just make it stop without anger and I have experience with many different magnesiums, and many different brands and some of them make me detox from my medicine. if picolinate is well absorbed in the intestines, and then leaves the body with urine, taking all the zinc, then it is not surprising that it is considered the leader in Started taking zinc, my skin is finally looking relaxed and not angry at me. Always invading my privacy always threatening to fire me from my job if I choose to stand up for myself. I am aware of the zinc/copper interplay but haven't experimented with combining copper and zinc; I'd rather consider stopping zinc altogether. This happens every time, certainly not a placebo. I don't know if it is the creatine that Now, I take my zinc with a meal, because if I take it on an empty stomach, it makes me projectile vomit. just dont offer me food ever, and were good. I'm a really chill person Its the other way around for me, i get kinda depressed and dull/no emotions from taking zinc, and i have hard time staying asleep when taking zinc and i Wake up to early and not well rested, black seed oil is what u actually want for These effects most of you guys mention here, there are alot of people actually that feel shit on zinc and others feel amazing Get the Reddit app Scan this QR code to download the app now. YES!!! im reading the comments and im just now finding out sensory issues are common with those who have ADHD and i relate. Rather then just knowing something by a rule, I understood why that rule was in place. If you're using it in a low dosage the time to notice its effects will take longer, but some I was prescribed 60mg total of adderall per day, and honestly it just made me feel extremely angry at everyone in general. I flip between anger and anxiety to keep that amygdala occupied. Or check it out in the app stores Also if you're zinc and /or magnesium deficient at all, all the b-vitamins and such in the world won't help. If you have not had your zinc level tested, that would be a good idea. It used to make me feel amazing, but in high doses caused me to feel angry and paranoid. I supplement d3 6000iu alongside it but i took d3 before taking zinc and I've tried a zinc based sunscreen 3 times now. I remember back when I first started that dying and losing meant nothing to me and people being rude to me for being new was something I’d laugh off but over the years I’ve sort’ve come to a point where how good I am at league equated to my self worth. Or check it out in the app stores     TOPICS. And then I hate the fact that it’s controlling me. Ordered and received them today. 326,327 Importantly, zinc may inhibit neuronal NMDA glutamate receptors, which are dysregulated in those with depression, and raise BDNF levels, which can promote neuroplasticity Yeah, it does bug me too. LP, me it ads on youtube for me. Recent research looking into GAD suggests that an imbalance People on Reddit make me angry I don't socialize very much, even less so since Covid so most of my social interaction has been through platforms like Reddit. try keeping her out of your room if you can. When View community ranking In the Top 1% of largest communities on Reddit. Or check it out in the app stores   and 150 mg is so helpful for my depression but makes me angry and anxious too. Edit: the zinc I was taking included copper But after 2-3 months pregnenolone started to give me heavy migraines so I stopped it. Does anybody have any idea what happened? I always hear that there are no angry smokers, but something seemed to change that. Can't believe no one mentioned Zinc's influence on the GABA-A receptors "Zn2+ noncompetitively inhibits GABA-activated current from neurons of rat superior cervical ganglion (Smart & Constanti, 1990), hippocampus (Legendre & Westbrook, 1991; Mayer & Vyklicky, 1989), cerebellar granule cells (Kilic et al. I have acne and mild facial redness that makes me look perpetually sweaty/ hot/ angry. Terms & Policies 10 votes, 21 comments. Well an interesting consistency across all answers so far (selenium, zinc, ashwagandha), is that they all have been shown to improve I want to take zinc for the testosterone, immune support, and vivid dreams, but don't know what to do. I do. It gave me lots of energy and cfs was much gone. I aim for 10 hours either way, but when I supplement just zinc I get the low you will laugh, but picolinate is just considered the most bioavailable form. However if I take it for more than 2-3 days in a row, the effects actually reverse - except for the spots. I wanted to see what is does with me and my body. Everything inside of my life has started making me frustrated and angry. Maybe that's why divorce rates are so high. Glutathione will detox heavy metals like Lead Mercury Arsenic there are 20 heavy metals EVERYBODY ON planet Earth has a varying amount of these metals inside their bodies from it being in the soil the food supply chain the water the oceans to even the AIR you breathe. Also, heart palpitations. I'm pretty sure it ruined my parents marriage and probably countless others. Zinc makes me too relaxed . The Vyvanse quiets that & makes me feel like a (mostly) normal human with I taken magnesium glycinate and zinc bisglycinate. This post actually made me think about dividing them anyway, When I am around my mom, dad, and sister, it takes barely anything to set me off and make me angry. they make me uncomfortable when im already in a bad mood, it just makes it worse, or if im eating and a diaper ads comes on, it makes me wanna scream. Supplementing zinc has made me feel great. But when I play these games, and I'm playing seriously, I don't know why but I just explode in anger at a loss I know I shouldve won, a Cammy that mashes d. Not a place for discussion of illicit and illegal compounds. Honestly, these sounds make me irrationally angry. The best advice I can give is to preoccupy yourself with something when you become annoyed or angry so you don’t become solely focused on whatever it only bothers me if im cutting weight, but they never know what program im on, and i want to keep it simple. I dont know if i have anger issues or some other issue and im starting to worry. Pretty much more than 1 year. Internet Culture (Viral) Amazing; Animals & Pets Not to be TMI but I DO really need the zinc — so to have bad nausea for 2 hours, pressure and a rolling sensation in my stomach/gut, and abnormal bowel movements following Like others suggested, I’d either reduce or split the zinc dose. I eat kinda healthily, but i sweat ALOT and i mean alot. The internet makes me angry and frustrated. The other day I stood up to him and he wouldn't fucken admit it wasn't my fault the best he could do was say "well it's partially your fault". I haven't taken Thorne's zinc, only their K2 and B vitamin supplements. Here are the ingredients: ACTIVE INGREDIENT: ZINC OXIDE 22. Now I understand why vendor advice using 1/4 tablet per day, and I thought to dismiss it and swallow whole pill. Makes me feel really bipolar, and angry. Also, magnesium competes with zinc in the body, so perhaps it could be an induced zinc deficiency. People make me angry. I’ve had a hard time finding a cream that doesn’t have other ingredients I’m sensitive to though, I literally just bought uncoated zinc oxide powder and I’m Vitamin D used to make me feel buzzed until I got my D levels up naturally with guidance from a free phone app called d-minder. You've misunderstood. its just not cool at all. WTF It gets me really angry. Iron and steel dragons have been in previous editions, but they haven't shown up in 5e yet. zinc supplements make me feel so sick. I guess I'm Every little things irritates me to no end & stress is much more powerful of an emotion. I know what you mean and Reddit is the worst place for me for this. I won't be making the same mistake. Also my respitory system is ass from bad genetics so I can only use tinctures and edibles. The anger is blinding, it makes me feel like In addition to cutting bad food and exercising, what has been working for me is: Good multivitamin - just makes me feel overall good, a B Complex helps with to balance a host of neurotransmitters Vitamin D - major mood and energy booster. Even things like my own body. I dont know why, its even to things i love like my pets. Unfortunately my grandma was in the house and heard me. It's a real problem for me, because I'm pretty deficient, and I Ashwagandha makes me so angry and aggressive, is this common? So I take it for my severe anxiety that I have (including ssri's, meditation, exercise and change of diet) and it seems to have helped. I tend to kick the furniture or throw things across the room. r/Anger. I Hey, in pretty much the exact same situation right now. popular-all-users | AskReddit-pics Get an ad-free experience with special benefits, and directly support Reddit. I take ZMA at night and those effects don’t happen. I also get the same benefits with spinach, although not as strong. The problem is, sometimes I express an opinion on a subject which is counter to the majority view and the way people dispute it comes across as belittling and demeaning. I have no fight in me, and let people walk all over me, because I'm afraid that if I TRY to get angry, I'm going to get UNREASONABLY angry and sound like a petulant child. I bought them for calcium though and not zincthey give 7 mg per serving (2 gummies), zinc citrate. I find sugar also makes me jittery, I'm so horribly addicted, I can't kick the habit. The zinc glycinate has me feeling more normal every day. Had read about Cordyceps mushrooms and their various health benefits. Im a friendly humble guy and this shit makes me really crazy. General Question I've noticed that it makes me very irritable and short tempered. I’m taking only 10mg of zinc and it makes me a bit too relaxed, sedated and hard to get up in the morning. I'm having a lot of angry outbursts, internally and externally. Why would that be? Zinc is generally supposed to be calming, not irritating. I have ASD (autism) and while I like music, I don't like it all the time. 17 is pretty young too, probably lots of raging What always helped me was distracting myself from what makes me angry. But even then, little things will make me just snap out of nowhere, especially if I'm tired, stressed, or hungry. Zinc has a multitude of functions in the body, including reducing oxidative stress, modulating neurotransmitter receptor function, and regulating gene expression. 30mg of zinc with a hamburger, already a bit unnatural, 30mg of zinc by itself, very fucking unnatural. As others have mentioned the effect of magnesium on B1 levels, try supplementing a good vitamin b complex to see if it helps. When//if you let yourself dry up like a roasted peanut, after several months of daily~dosing with kratom powder ((& drinking Far more energy I just don't know how to be angry effectively. Internet Culture (Viral) Amazing; Animals & Pets Plus I had Quercitin as well and that makes zinc work better or something along those lines resulting in mega hunger View community ranking In the Top 1% of largest communities on Reddit. Always blames me or someone else for his own fucken problems, like some how it's my fualt. when i stoped zinc i definitely noticed a decrease in volume and i also noticed a miner increase in volume with 25mg. Honestly I've never been able to take much zinc without starting to feel like trash. 0 coins. permalink Whenever I take Zinc I get extremely horny for the next day but the effect already fades off after the second taking. You could also try some of the eye pills. Therapy has helped me make leaps and bounds, but I need meds because my dad recently died, I had a miscarriage a month ago, my trauma from being abused by a To blow up or criticize or treat me like shit. I've been online for 20 years, and the worst effect of engaging with others online is anger and frustration. I can't get it where I am now and I need an import license to get it shipped to me (my doctor rolled her eyes at that too but it's just how it is here). I sleep fine without zinc. Or check it out in the app stores   Especially in a game with 5 subs. It passed for me quickly so I just had to relax, but I noticed the more I added things to alter my TA like Zinc, Cistanche etc. My dad makes me very angry and irritates me in general. But took me a while to realize it’s from pregnenolone. Immediately she started pointing the finger (literally pointing her finger at me) and using DARVO to make me out to the bad guy. We all get anxious once in a while, but tend to get over it. Big But they make me so irrationally angry. & I've talked about Overwatch in therapy tbh--my therapist said I should look at Overwatch as a safe way to learn how to work with teams & to take what I learn from them and apply them to my IRL situations: working with teams better, realizing that I can't tackle everything on my own without my team, realizing that Look up the content of elemental (actual) zinc in whatever product you are taking. I want to cover my bases with a good multi or b complex but they make me so irritable and I snap at people when I take them. I’m on medication for it now and energy drinks no longer give me crazy mood swings. Anxiety is a common symptom of magnesium deficiency, as are fatigue and insomnia. Yeah I try to feel gratitude. I think zinc Picolinate might move zinc around, or chelate zinc out of your body in certain people. Hello there, I noticed when I took these supplements I was really angry all the time, and irritated, I had to hold back my anger and not to punch jump to content. Zinc made me feel buzzed when I first started taking it. But in my experience, zinc bisgliycinate or other amino acid forms of zinc have no effect on me, but zinc picolinate has the same effect for me with all brands I've taken. I get triggered, and am trying the hardest I can to be level without It seems as soon as someone doesn’t do something that they’re supposed to it makes me angry and leads to me screaming or blocking them. Why this? Should I cut down to 5mg, add copper or keep taking the 10mg? There is a lot of trolls in the social media. I've also noticed some forms of magnesium l threonate, have made me angry but these were cheap brands. Mate I had the same thing happen to me yesterday, I tried a new brand that was a bit higher dose and for about an hour I was irritable and really angry then shortly after felt really sad and fed up. i'm 45 now, i'm going through the change and all the years of poor dietary habits have caught up with me. 500 would make me angry af too. But for me, I most get mad when I play Showdown. The Reddit forums have several threads where men and women trace a sudden shed to their use of zinc. dopamine can pull from serotonin. Maybe if gold did radiant or brass did thunder or something. It finally happened when I calmly expressed that she crossed a boundary and that it made me upset. I follow subjects that interest me or feel like they would brighten my day or further education on women subjects as I am decentralizing male subjects in my life and the amount of hate women get is just insane, it really is making me angry and also have a bad view on the male gender which I just don’t like, all the whole Andrew Tate people Get the Reddit app Scan this QR code to download the app now. Makes me wanna make halftime subs which as a student of arsene Wenger I'm incapable of doing. A simple negative pin from whoever defeated me was enough to make me want to drill a hole through my wall with my fist. Night one, first dose, no sleep. I normally have severe social anxiety and symptoms of CPTSD. Started taking 50mg zinc gluconate EOD and it's had a huge impact on my hunger. I finally caved and talked to my doctor about it and I was eventually diagnosed with acute anxiety. It made me feel like my head was being zipped up or something and I was rocking back and forth. Ever since starting zinc supplementation I've started to wonder if I haven't been deficient almost my whole life because I've done a complete 180 when it comes to my anxiety and depression symptoms. Or if your diet is already sufficient in Zinc oxide is the most common and it causes severe nausea for me (as does magnesium oxide), to the point where it can sometimes make me gag or vomit. Without fail it happens. Because if I didn't and I came across a situation that looked unfamiliar, I wouldn't know what to do. It significantly increases my libido. Took it for three days, 25mg zinc with copper and all three days i went nuts, was as angry as i was in my teens. It knocked me out better than a benzo, which of course was great for sleep but I hadn't heard many other reports on this. Low dose zinc might increase estrogen levels, for example, and high dose zinc decrease estrogen levels. i used to be higher bf% and had an unhealthy relationship with food, i see them offering me food the same as like offering beer to a recovering alcoholic. Its the same kind of frustration as when you try to repair under a sink, so you have to bend over and you also have bad tools and cant get anything to fit properly and your back starts to hurt. That being said, I have been taking evening primrose oil (1300mg 3x/day), LMNT Electrolytes (2-3 packets/day), Zinc Copper, D3K2, B-Complex, 5-HTP (dose can be 100mg-300mg), L-Tyrosine (1000mg-3000mg League makes me angry as a fn hornet after a couple of losses and I just want to throw the pc out the window. I View community ranking In the Top 5% of largest communities on Reddit. I get sensory overload in certain situations and excess external stimuli, like music, will in that situation make me angry/upset and give me fast, frustrated thoughts at first and then if it goes on long enough, cause me to depersonalise/derealise do to being so overwhelmed. The reviews state this as well. 45K subscribers in the decaf community. Or check it out in the app stores   Overly hyped as a calming anti anxiety supplement but has the complete opposite effect on me and makes me angry Yeah Zinc got me laying in the fetal position if I take it by itself. i hate hearing the chewing noises, it just drives me insane, makes me insanely anxious and A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. My preference when I can get it is Optizinc (Zinc L-methionine) or Zinc L-monomethionine. Now, it doesn't affect me at all. I would love to hear your stories! If you have any questions feel free to shoot me a message! ----- Also according to research papers: - there are high correlations between people with anxiety and low zinc levels. Hi everyone, so this is my first post on this Reddit and I barely know how this social media works lol I feel like a boomer. Your doc can order a blood test or you can self test with liquid zinc Damn I've already bought Zinc in pills but the dose of Zinc in one pill is 60mg what was pretty surprising. But the ADHD makes it hard to actually stick to a routine once I’m feeling a tiny bit better 😂 Because being angry makes me angry. Honestly I have found 2 supplements that give me amazing effects with no sides - l-theanine and creatine mono hydrate. I experience this as well. The same happened to me when I took it on an empty stomach. I feel so much happier since starting it. I believe there are more symptoms, but these two really stood out to me and can still make me aware when I am experiencing a rebound. Memory was better. But I was very aggressive like I wanted to punch stuff all the time. Nah I can try true crime but my thoughts are already violent I don’t know if more violence would help. Anger, an affliction that is often misunderstood, leaves those who suffer from it in a limbo of If there's a math problem I don't understand, especially if it's a problem that I think I should know but then I keep getting the wrong answer, it makes me irrationally angry. and I can tell you zinc 25 mg gave me the calms and lowered my heart rate. It has only been a week and your body also might take a little while to get used to it. Or check it out in the app stores I’d say vitamin D, magnesium and zinc have all been noticeably helpful for me. tkkhy qlelmrn qyhwpy kxnudk sabrz jzue jlibz drfk xgai nzzrch wyuhg txef mgumg yys qmykx